Situation - The Tempest’s Reflection JB, a spaceship pilot, has been placed into a cryo cocoon to revive and transform his life essence. Inside the cocoon, he experiences his mind as a "relentless tempest of clashing thoughts, swirling and churning, mirroring the furious chaos outside of the machine." JB also sees his older self trapped in the same transitory state. Be Creative and Innovative with Knowledge John Bennett - AKA JJFBbennett , is an independent artist. You can view and subscribe to my work via Blogger , YouTube , Flicker , Facebook , Instagram and Deviant Art . Subscribe to JJFBbennett's private FB hub: https://www.facebook.com/share/g/18ythpSXPZ/ You can subscribe to my music via YouTube Music , Spotify , iTunes, Apple Music and Soundcloud To support my art, feel free to donate via JJFBbennett through PayPal If you want to acquire JJFB's art creations as an NFT - John's Opensea NFT profile is https://opensea.io/JJFBbennett ...
It seems that all you really need to survive and feel rested is the REM phase, which is only a tiny portion of your actual sleep phases at night. You only spend 1-2 hours in REM sleep during any given night, and the rest is wasted on the other seemingly useless phases.
The way to hack yourself into entering REM sleep without being exhausted is to trick your body into thinking you’re going to get a tiny amount of sleep. You can train it to enter REM for short periods of time throughout the day in 20-minute naps rather than in one lump at night.
Remarkably, adding just one nap during the day shaves an hour and forty minutes off your total sleep requirement.
Powernapping Scientific experiments and anecdotal evidence suggest that an average power-nap duration of around 1 - 2 hours is most effective.Mitsuo Hayashi, Ph.D. and Tadao Hori, Ph.D.have demonstrated that a nap improves mental performance even after a full night sleep.
REM sleep, this particular sleep state is highly conducive to fluid reasoning and flexible thought.
REM sleep in adult humans typically occupies 20-25% of total sleep, about 90-120 minutes of a night's sleep. During a normal night of sleep, humans usually experience about 4 or 5 periods of REM sleep; they are quite short at the beginning of the night and longer toward the end. Many animals and some people tend to wake, or experience a period of very light sleep, for a short time immediately after a bout of REM.
During REM, the activity of the brain's neurons is quite similar to that during waking hours. Vividly recalled dreams mostly occur during REM sleep.
....the link between creativity, dreams, and sleep behaviors, researchers discovered that participants who were classified as "fast sleepers" (those who fell asleep quickly) were more likely to score highly on a creativity test, participants who scored highly on a creativity test were more likely to solve their problems through dreams and to fall asleep quickly, and adults in creative occupations have significantly more dream distortion, visual mentation, and regressive dream content
........after sleep there is an increased insight, that is, a sudden gain of explicit knowledge. Thus during sleep the representation of new memories are restructured.
Puppet Master The narrow, high-walled passage swallowed the sound of my boot scraping a broken cobblestone, the echo sharp in the dry air. Above, a sliver of unforgiving sunlight cut down, carving deep shadows where the damp, mossy scent of the gully was now replaced by the smell of dust and ancient stone. I paused, looking not just at my gloved hand—the leather scuffed from my descent, but at what was attached to it. Thin, nearly invisible lines, like high-tensile wires , stretched from the articulated cuff on my wrist and disappeared into the air above the path. I tracked them with my eyes until they converged on a small, stone figure standing motionless in the centre of the walkway. It was a crude marionette , barely a foot tall, carved from the same pale, cracked stone as the surrounding walls. Dressed in a simple tunic, its blank, oval face held a radiating sense of expectant waiting. Its arms were held out, palms up. I held the strings. Yet, the feeling was not one of cont...
The Situation - Red Alert JB , a middle-aged mail spaceship pilot . Starship piloting JB is held not by ropes, but by the cryo-unit's nanoweave swaddle —a tight, absolute embrace mimicking paranoiac wrappings. This material presses against him, preventing his shivering flesh from flying apart under the centrifugal force of his panic. He feels a cold burn and constant helplessness sinking in. His anxiety is a crimson klaxon , a "relentless tempest" of warring thoughts. He is mentally back in the cockpit, but the instruments scream in an alien language; every light and warning signifies impending failure. His pure instinct screams ABORT , yet there is no escape route. Confrontation Rising JB is shown the war of impulses tearing him apart—the "lunge and the retreat". His existence is reduced to the strained gasp: "I live for fucks sake, I don't know.” Full Assault a Violet Firestorm JB responds with explosive, automatic violence, his lungs burning from ...
The hand that holds the glamour Between the flick of a lighter and the curl of smoke lies a story told in two parts: the hand that holds the glamor, Between the flick of a lighter and the curl of smoke lies a story told in two parts: the hand that holds the glamor, and the eye that chooses to believe it. The art of the obscure and meaningless In the realm of modernist art , exemplified by Eddie's deliberate embrace of abstraction and mystery , artists have increasingly surrendered their authoritative power of intent to a veil of meaningless vagueness, compelling viewers to co-create meaning from fragmented suggestions rather than receiving a clear, directive vision. Her scalpel-wielded dissections—such as her perforated self-portraits or obscured war images—eschew explicit communication in favour of elusive hints, as she professed a desire to remain "mysterious" and avoid revelation, thereby shifting the burden of interpretation onto the audience in a pseudo-spiritual a...
Comments
Post a Comment