The Terminal Horizon Tourist Bus Discovering the Terminal Horizon The Long Highway Out here, the world ends not in silence, but in fire. The asphalt bleeds into cracked red earth, stretching toward a bruised horizon where the sky refuses to cool. Behind the glass, you drive chasing ghosts through a desert that forgot rain a lifetime ago. Beneath the Scorch Every road leads deeper into the furnace. Even below the surface, the rock fissures and weeps, hot steam rising through subterranean fractures where molten veins pulse in the dark, feeding an ancient, unforgiving heat. Broken Arteries What we built couldn’t hold. Rails twist into the dunes, swallowed by iron sand and wind. Bridges split down the seam, concrete splintered into raw bone, tangled rebar, and dying wires crackling into the smoke. The machines stopped; the wasteland stayed. The Last Horizon And when the road finally runs out, there is only the ash, the petrified stumps, and the quiet. You are a lone figure sitting in...
It seems that all you really need to survive and feel rested is the REM phase, which is only a tiny portion of your actual sleep phases at night. You only spend 1-2 hours in REM sleep during any given night, and the rest is wasted on the other seemingly useless phases.
The way to hack yourself into entering REM sleep without being exhausted is to trick your body into thinking you’re going to get a tiny amount of sleep. You can train it to enter REM for short periods of time throughout the day in 20-minute naps rather than in one lump at night.
Remarkably, adding just one nap during the day shaves an hour and forty minutes off your total sleep requirement.
Powernapping Scientific experiments and anecdotal evidence suggest that an average power-nap duration of around 1 - 2 hours is most effective.Mitsuo Hayashi, Ph.D. and Tadao Hori, Ph.D.have demonstrated that a nap improves mental performance even after a full night sleep.
REM sleep, this particular sleep state is highly conducive to fluid reasoning and flexible thought.
REM sleep in adult humans typically occupies 20-25% of total sleep, about 90-120 minutes of a night's sleep. During a normal night of sleep, humans usually experience about 4 or 5 periods of REM sleep; they are quite short at the beginning of the night and longer toward the end. Many animals and some people tend to wake, or experience a period of very light sleep, for a short time immediately after a bout of REM.
During REM, the activity of the brain's neurons is quite similar to that during waking hours. Vividly recalled dreams mostly occur during REM sleep.
....the link between creativity, dreams, and sleep behaviors, researchers discovered that participants who were classified as "fast sleepers" (those who fell asleep quickly) were more likely to score highly on a creativity test, participants who scored highly on a creativity test were more likely to solve their problems through dreams and to fall asleep quickly, and adults in creative occupations have significantly more dream distortion, visual mentation, and regressive dream content
........after sleep there is an increased insight, that is, a sudden gain of explicit knowledge. Thus during sleep the representation of new memories are restructured.
Every stop is a story - Darwin to Adelaide River The Adelaide River Rupture The storm did not break over the Adelaide River plains; rather, reality tore open along the track. To the left, the familiar Top End landscape clung fiercely to its quiet melancholy. A lone gum tree stood sentinel over the charred scrub and dry earth, its leaves catching the last bruised light of a brooding wet-season sky. In the hollow below, the old fictional homestead crouched beside the rutted dirt road, enduring the heavy stillness that always settles before the atmosphere ruptures. Then came the tear. It began not with thunder, but with an overwhelming, luminous heat that shredded the grey overcast into molten ribbons. You could feel the vortex of raw energy sweeping through radiant ambers, searing cadmium oranges, and blinding celestial whites. The vortex descended like a folded dimension brushing against the earth. Where the atmospheric rift touched the ground, the landscape blurred into fierce gestura...
The infected touching antiquity Do you feel divinity when you touch antiquity? Metamodernist art by JJFBbennett Stand before a marble relic, and you find yourself at the threshold of contact. The museum enforces detachment. Do you feel the decay and contamination your hands carry? But what happens when your flesh touches ancient stone? To reach out is an act of somatic friction. Our mortal residue, sebaceous oils and living warmth, ruptures the sterile illusion of the untainted idol. We drag the pristine monument down into the mess of human mortality. Yet, the instinct to touch is an innate longing for connection. Laying bare skin against ancient form collapses millennia, sparking a euphoric link to what came before. Touch restores, renews, and opens an otherworldly portal beyond everyday perception. Touching antiquity infects its distant divinity with our decay, but in that very transgression, it bridges the void—granting the seeker genuine transport into transcendent awe. Marks...
Embers over the Billabong Deeper into the scrub, darkness thickens, steeped in a heavy, ember-red glow. Overhead, the canopy dissolves into silhouettes, twisted paperbark and gum branches clawing through an atmosphere that smoulders with charcoal grit and iron dust. Then, the bush yields to water. Nestled in the basin of the scrub, a still billabong collects the night in an entirely different register. While the air above blazes raw crimson, the surface below gathers cool, luminous pools of cobalt, indigo, and shattered violet. For a moment, the outback’s heat seems suspended. There is only the quiet breathing of timber, the mirrored water holding the dark, and ancient country resting at the threshold between fire and stone. Be Creative and Innovative with Knowledge John Bennett - AKA JJFBbennett , is an independent artist. You can view and subscribe to my work via Blogger , YouTube , Flicker , Facebook , Instagram and Deviant Art . Subscribe to JJFBbennett's pri...
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