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JJFBbennett travels to Taiwan

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  JJFBbennett travels to Taiwan Navigating the Metamodern City: Reflections from Taiwan What happens when ancient culture, vertical hyper-modernity, and raw street-level life collide through a traveller's lens? In my short video series exploring Taiwan—from the rain-slicked avenues of Taipei to the summit of Taipei 101 and the quiet contemplation of Liberty Square—travel becomes more than just sightseeing. It becomes an inquiry into metamodernism, architecture, art, and the everyday rituals that anchor our lives. Get ready for some serious wanderlust! I'm diving into JJFBbennett's incredible adventures as he explored Taiwan's stunning islands. Follow along on a journey that captures everything from Taipei's bustling energy to the historic elegance of the Chiang Kai-shek Memorial. Experience the trip through a vibrant travel photo library and an exciting video playlist that brings the entire destination to life. It’s an unforgettable look at Taiwan that will hav...

Time and Distraction reflection



Time and Distraction reflection

  • Reflection on competing needs
Plan to Plan
  • Start the day with a 10-minute planning space
Delegate to technology
  • Use technology effectively to cut out duplication and repetition
Use a variety of memory-based approaches
  • Hearing, Text, Visual and Tactile
Enable Planning
  • Learning Planning processes
  • Remove Procrastination
  • Self reflect on organizational practices
  • Develop a can-do mindset
I Can't Get My Work Done:
  • An hour per day of distracted time translates into $10,375 of wasted productivity per person per year, assuming an average salary of $30/hour. 
  • That is more than the average U.S. driver will spend this year to own and maintain a car, according to the Automobile Association of America (AAA). 
  • Toggling between multiple applications/windows/tabs/items on the desktop contributes to the problem of distraction, along with using multiple devices at the same time. 
  • 45% of survey respondents keep at least six items open simultaneously, and 65% report using one to three desktop or mobile devices in addition to their main computer.
From Associated Content: a few active steps you can take to minimize distractions:
  • Know yourself and what distracts you
  • Change your atmosphere if necessary (turn down or up the music, for instance)
  • Limit computer distractions to certain times of the day or a certain number of times (such as checking your email 3 xs/day)
  • Don’t take calls unless convenient for you; you can call back
  • Shorten conversations with coworkers
Email Distraction
  • STOP REACTING
  • According to a 2007 study by Loughborough University academic, Thomas Jackson, most of us reply to e-mails immediately - many within six seconds. Then it takes at least a minute to recover our thoughts. Not long after, more e-mails arrive, with more checking, and so on.









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Comments

  1. And ironically I found this post through Twitter while sitting down to write a post myself.

    I agree, it's a constant battle to stay on track. When I'm working I often shut Twitter off completely, those little flashes that something new has arrived are too tempting. I try to deal with email twice a day - when I get up I go through and delete, then at the end of the day I answer things I've had a chance to think about.

    At least that's the aim!

    ReplyDelete

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